Dark Mode
Use dark theme throughout the app
Master Toggle
Enable all notifications
Phase Changes
Notify when entering new phase
Encouragement
Motivational messages at milestones
Completion
Notify when fast is complete
Sound
Play sound with notifications
Export your data to keep a backup. Import data to restore from a previous export. Clearing data will permanently delete all fasting history, achievements, and settings.
fasting.fitness v1.0
A comprehensive fasting tracker with phase information, body system tracking, supplement protocols, and autophagy education.